Explore inner peace with Serenity Guide's founder Natalia on "The Matrix Green Pill" podcast. Journey from challenges to tranquility.

How Theta Healing, the world-renowned meditation technique, helps to remove limiting beliefs, make affirmations more effective

What we can learn from and get inspired by recent Netflix docuseries “Take Your Pills: Xanax”.

A simple yet powerful breathing technique which serves as “Pick me up now!” technique when you need to get focused quickly while dealing wit

Every time you move forward you will inevitably feel like a 1st grader. In relationship – you’ve completed lessons (of care, compassion,...