2 min readEgyptHow and what to pack when travelling for a Serenity RetreatHow to pack and what to put in your suitcase when travelling for a retreat
3 min readWellnessMy Affirmations Don't Work - How Theta Healing HelpsHow Theta Healing, the world-renowned meditation technique, helps to remove limiting beliefs, make affirmations more effective
4 min readWellnessCooking Well for YOU Participants of the Serenity Retreat programs* learn about key principles of balanced nutrition, try and embed easy tips and habits when...